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.12s}.toast[data-swipe=move]{transform:translate(var(--reka-toast-swipe-move-x))}.toast[data-swipe=end]{animation:fadeout .12s}.toast--success{border-left-color:var(--accent)}.toast--error{border-left-color:#e5484d}.toast-title{color:var(--ink);font-size:14px;font-weight:600}.toast-desc{color:var(--ink-2);margin-top:2px;font-size:12.5px;line-height:1.45}.empty{border:1px dashed var(--line-2);text-align:center;padding:40px 20px;font-size:14px}.empty,.wk-meta{color:var(--ink-2)}.wk-meta{letter-spacing:.02em;margin-top:10px;font-family:JetBrains Mono,monospace;font-size:12px}.wk-glance{border-top:1px solid var(--line);margin-top:14px;padding-top:4px}.plan-ex--link{color:inherit;text-decoration:none}.plan-ex--link:hover .plan-ex-name{color:var(--accent-text)}.wk-stats{flex-wrap:wrap;align-items:center;gap:16px 28px;display:flex}.wk-stats .datepicker-field{margin-right:auto}.wk-stats-action{margin-left:auto}.wk-stat{flex-direction:column;gap:4px;display:flex}.wk-stat .stat-num{font-size:22px}.wk-actions{z-index:20;background:var(--bg);border-bottom:1px solid var(--line);gap:10px;margin-bottom:18px;padding-bottom:14px;display:flex;position:sticky;top:0}.wk-actions .btn-ghost,.wk-actions .btn-primary{flex:1}.datepicker-field{background:var(--surface);border:1px solid var(--line-2);color:var(--ink);align-items:center;padding:3px 3px 3px 10px;font-family:JetBrains Mono,monospace;font-size:13px;transition:border-color .12s;display:inline-flex}.datepicker-field:focus-within,.datepicker-field:hover{border-color:var(--accent)}.datepicker-field[data-disabled]{opacity:.5;pointer-events:none}.datepicker-seg{color:var(--ink);outline:none;padding:4px 2px}.datepicker-seg[data-placeholder]{color:var(--ink-3)}.datepicker-seg:focus{background:var(--accent);color:var(--accent-ink)}.datepicker-seg--literal{color:var(--ink-3);padding:4px 0}.datepicker-trigger{width:30px;height:30px;color:var(--ink-2);cursor:pointer;background:0 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var(--line-2)}.datepicker-day[data-selected]{background:var(--accent);color:var(--accent-ink)}.datepicker-day[data-outside-view]{color:var(--ink-3)}.datepicker-day[data-disabled],.datepicker-day[data-unavailable]{color:var(--ink-3);opacity:.4;pointer-events:none;text-decoration:line-through}.wk-ex-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px;display:flex}.wk-ex-name{text-transform:capitalize;font-size:16px;font-weight:600}.wk-ex-name--link{color:inherit;text-decoration:none}.wk-ex-name--link:hover{color:var(--accent-text)}.logset{grid-template-columns:28px 1fr 1fr 38px;align-items:center;gap:8px;display:grid}.logset+.logset{margin-top:8px}.logset .numfield{width:100%}.logset .icon-btn{align-self:stretch;height:auto}@media(max-width:480px){.logset{grid-template-columns:22px 1fr 1fr 38px;gap:6px}.logset .numfield button{width:24px}.logset .numfield input{padding-left:2px;padding-right:2px;font-size:14px}}@media(max-width:360px){.logset{grid-template-columns:1fr 1fr 38px}.logset>:first-child{display:none}}.logset .set-lab,.logset-head .set-lab{text-align:center;width:auto}.logline{border-top:1px solid var(--line);grid-template-columns:30px 1fr auto;align-items:center;gap:12px;padding:9px 0;display:grid}.logline:first-of-type{border-top:none}.logline-load{color:var(--ink);font-family:JetBrains Mono,monospace;font-size:14px}.logline-load .x{color:var(--ink-3);margin:0 6px}.logline-check{color:var(--accent-text);display:inline-flex}.logline-check.skipped{color:var(--ink-3)}.detail-section{margin-top:30px}.detail-section>.kicker{margin-bottom:12px;display:block}.video-card{background:var(--surface);border:1px solid var(--line-2);color:var(--ink);align-items:center;gap:15px;padding:15px 17px;text-decoration:none;transition:border-color .12s;display:flex}.video-card:hover{border-color:var(--accent)}.video-play{background:var(--accent);width:46px;height:46px;color:var(--accent-ink);flex:none;justify-content:center;align-items:center;display:inline-flex}.video-meta{flex-direction:column;gap:5px;min-width:0;display:flex}.video-title{text-transform:capitalize;font-size:16px;font-weight:700}.video-ext{color:var(--ink-3);flex:none;margin-left:auto}.musclemap{flex-wrap:wrap;align-items:flex-start;gap:8px 28px;display:flex}.mm-view{flex-direction:column;align-items:center;gap:9px;display:flex}.mm-view svg{width:130px;height:auto}.mm-region{fill:var(--surface-2);stroke:var(--line-2);stroke-width:.8px;transition:fill .15s}.mm-low{fill:var(--accent)}@supports (color:color-mix(in lab,red,red)){.mm-low{fill:color-mix(in oklab,var(--accent) 30%,var(--surface-2))}}.mm-low{stroke:var(--accent)}@supports (color:color-mix(in lab,red,red)){.mm-low{stroke:color-mix(in oklab,var(--accent) 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12px;font-size:13px;font-weight:600;text-decoration:none;transition:border-color .12s;display:inline-flex}.chip-link:hover{border-color:var(--accent)}.xname--link{color:var(--ink);text-decoration:none;transition:color .12s}.xname--link:hover{color:var(--accent-text)}.wchart{height:260px;position:relative}.wchart-loading{background:var(--surface-2);height:100%}.wchart-empty{height:100%;color:var(--ink-3);justify-content:center;align-items:center;font-size:14px;display:flex}.wlog{border:1px solid var(--line-2);background:var(--surface)}.wlog-row{grid-template-columns:1fr auto auto auto;align-items:center;gap:16px;padding:14px 18px;display:grid}.wlog-row+.wlog-row{border-top:1px solid var(--line)}.wlog-date{color:var(--ink);font-size:14px}.wlog-weight{letter-spacing:-.01em;font-size:16px;font-weight:600}.wlog-unit{color:var(--ink-3);margin-left:3px;font-size:11px;font-weight:400}.wlog-delta{text-align:right;min-width:48px;color:var(--ink-2);font-size:13px}.wlog-actions{gap:4px;display:flex}@media(max-width:480px){.wlog-row{grid-template-columns:auto minmax(0,1fr) auto;grid-template-areas:"date date actions""weight delta actions";gap:4px 12px;padding:12px 14px}.wlog-date{color:var(--ink-2);grid-area:date;font-size:13px}.wlog-weight{grid-area:weight}.wlog-delta{text-align:left;grid-area:delta;min-width:0}.wlog-actions{grid-area:actions}}@keyframes fade{0%{opacity:0}to{opacity:1}}@keyframes fadeout{0%{opacity:1}to{opacity:0}}@keyframes pop{0%{opacity:0;transform:translateY(12px)scale(.98)}to{opacity:1;transform:none}}@keyframes slideup{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes slidein{0%{transform:translate(110%)}to{transform:translate(0)}}}@layer utilities{.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.mt-2{margin-top:calc(var(--spacing)*2)}.mt-3{margin-top:calc(var(--spacing)*3)}.mt-4{margin-top:calc(var(--spacing)*4)}.mb-2{margin-bottom:calc(var(--spacing)*2)}.mb-3{margin-bottom:calc(var(--spacing)*3)}.mb-4{margin-bottom:calc(var(--spacing)*4)}.mb-5{margin-bottom:calc(var(--spacing)*5)}.mb-8{margin-bottom:calc(var(--spacing)*8)}.block{display:block}.flex{display:flex}.grid{display:grid}.inline{display:inline}.table{display:table}.w-32{width:calc(var(--spacing)*32)}.w-44{width:calc(var(--spacing)*44)}.w-full{width:100%}.min-w-0{min-width:calc(var(--spacing)*0)}.flex-1{flex:1}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.items-end{align-items:flex-end}.items-start{align-items:flex-start}.justify-between{justify-content:space-between}.justify-end{justify-content:flex-end}.gap-1{gap:calc(var(--spacing)*1)}.gap-2{gap:calc(var(--spacing)*2)}.gap-4{gap:calc(var(--spacing)*4)}:where(.space-y-2>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(var(--spacing)*2*var(--tw-space-y-reverse));margin-block-end:calc(var(--spacing)*2*(1 - var(--tw-space-y-reverse)))}:where(.space-y-3>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(var(--spacing)*3*var(--tw-space-y-reverse));margin-block-end:calc(var(--spacing)*3*(1 - var(--tw-space-y-reverse)))}:where(.space-y-4>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(var(--spacing)*4*var(--tw-space-y-reverse));margin-block-end:calc(var(--spacing)*4*(1 - var(--tw-space-y-reverse)))}:where(.space-y-5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(var(--spacing)*5*var(--tw-space-y-reverse));margin-block-end:calc(var(--spacing)*5*(1 - var(--tw-space-y-reverse)))}.gap-x-6{-moz-column-gap:calc(var(--spacing)*6);column-gap:calc(var(--spacing)*6)}.gap-y-4{row-gap:calc(var(--spacing)*4)}.border{border-style:var(--tw-border-style);border-width:1px}.pl-1{padding-left:calc(var(--spacing)*1)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}@font-face{font-family:Archivo;font-style:normal;font-weight:100 900;font-display:swap;src:url(../fonts/archivo-variable.woff2)format("woff2")}@font-face{font-family:JetBrains Mono;font-style:normal;font-weight:100 800;font-display:swap;src:url(../fonts/jetbrains-mono-variable.woff2)format("woff2")}:root{--accent:#c5f53a;--accent-ink:#0b0b0c;--bg:#0b0b0c;--surface:#141416;--surface-2:#1a1a1d;--line:#ffffff1a;--line-2:#ffffff2e;--ink:#f4f4f5;--ink-2:#9a9aa0;--ink-3:#5e5e66;--accent-tint:var(--accent)}@supports (color:color-mix(in lab,red,red)){:root{--accent-tint:color-mix(in oklab,var(--accent) 14%,transparent)}}:root{--accent-text:var(--accent);color-scheme:dark}@media(prefers-color-scheme:light){:root{--bg:#ecebe6;--surface:#fff;--surface-2:#f4f3ef;--line:#0000001f;--line-2:#00000038;--ink:#17171a;--ink-2:#5c5c62;--ink-3:#9a9a9f;--accent-tint:var(--accent)}@supports (color:color-mix(in lab,red,red)){:root{--accent-tint:color-mix(in oklab,var(--accent) 18%,transparent)}}:root{--accent-text:var(--accent)}@supports (color:color-mix(in lab,red,red)){:root{--accent-text:color-mix(in oklab,var(--accent) 58%,#000)}}:root{color-scheme:light}}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}